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Dorothy Sturtevant

Dorothy has been a lifelong athlete, dancer, and yoga practitioner.

She has a Master's degree in Education Administration from Saint Mary's College. Dorothy is a Registered Yoga Teacher at the 500 hour level and is a Certified Yoga Therapist. In her school of yoga she has trained many students to become yoga teachers. She has retired from teaching yoga and dance at Modesto Junior College and Columbia Community College.  

Dorothy is the director of the Yoga,Meditation, and Pilates program at the U.C. Berkley  Alumni Campgrounds(Lair of the Bear) near Pinecrest. Her endless fascination for learning more about the mind, body, spirit connection remains a constant in her life.

Mein Terminplan
19 Sunday
Noch nichts
20 Monday
9am
Hatha Yoga
Hatha Yoga
mit Paul Hasegawa Overacker
1 Stunde und 15 Minuten
This morning, Hatha practice begins with pranayama (breathing) to focus on stretching, flexibility, and the single-minded calm of just being. It is simple; from Sun Salutations to balanced inversions, at times challenging, but ultimately refreshing and meditative. Energize with straightforward asana sequences to strengthen the metabolism and muscular stability. Find your transformation, from novice to experienced, and work at your level of practice to create the kind of day you intend.
21 Tuesday
10:00am
Yoga Basics
Yoga Basics
mit Dorothy Sturtevant
1 Stunde
This class consists of basic yoga postures and gentle mindful movements for awakening the body and mind.
06:00 PM
Relax and Recover
Relax and Recover
mit Jenny Woods
1 Stunde
This class offers a combination of feel-good flow and restorative poses designed to connect you to your body and calm your mind. ~Relax & Recover~
22 Wednesday
9am
Hatha Yoga
Hatha Yoga
mit Paul Hasegawa Overacker
1 Stunde und 15 Minuten
This morning, Hatha practice begins with pranayama (breathing) to focus on stretching, flexibility, and the single-minded calm of just being. It is simple; from Sun Salutations to balanced inversions, at times challenging, but ultimately refreshing and meditative. Energize with straightforward asana sequences to strengthen the metabolism and muscular stability. Find your transformation, from novice to experienced, and work at your level of practice to create the kind of day you intend.
23 Thursday
06:00 PM
Relax and Recover
Relax and Recover
mit Natasha Albrecht
1 Stunde
This class offers a combination of feel-good flow and restorative poses designed to connect you to your body and calm your mind. ~Relax & Recover~
24 Friday
10:00am
Yoga Basics
Yoga Basics
mit Dorothy Sturtevant
1 Stunde
This class consists of basic yoga postures and gentle mindful movements for awakening the body and mind.
25 Saturday
10:00 AM
Weekend Reset
Weekend Reset
mit Kelley Treiber
1 Stunde
Welcome the weekend with a combination of feel-good flow and restorative poses designed to connect you to your body and calm your mind.