The Yoga Loft Sonora - Waiver & Release of Liability Yoga can be a physically demanding practice. By choosing to participate in any class, workshop, training, or other activity offered at The Yoga Loft Sonora (the “Yoga Loft offerings”), you voluntarily assume all risk of damage or injury that may occur during your participation, and you affirm that you alone are responsible for deciding whether to practice yoga. Yoga is not a substitute for medical attention, examination, diagnosis, or treatment. Yoga may not be safe under certain medical conditions. It is your responsibility to consult with a physician or other qualified healthcare provider before participating in any Yoga Loft offering. If you are pregnant, become pregnant, or are post-natal or post-surgical, acknowledging this agreement verifies that you have your physician’s approval to participate. By accepting below and participating in any Yoga Loft offering, you affirm that you are in good physical health and do not suffer from any medical condition that would limit your participation or otherwise present a risk of harm or injury to you by participating. You understand the risks associated with the Yoga Loft offerings and agree to practice within and respect your personal limits so that you may safely participate. Awareness is fundamental to the practice of yoga. You acknowledge that it is your responsibility as a participant to listen to your body and monitor each activity to determine whether it is appropriate for you to participate in yoga or a particular asana. You are responsible for your safety and well-being. If you experience any pain or discomfort, you will discontinue the activity immediately and inform your instructor. By accepting below, you WAIVE AND RELEASE The Yoga Loft Sonora, its owners, and instructors from any claim, demand, or cause of action of any kind resulting from or related to your participation in the Yoga Loft offerings. You understand and acknowledge that you are fully responsible for any and all risks, injuries, or damages, known or unknown, that might occur as a result of your participation in the Yoga Loft offerings. By agreeing below, you agree that you have read the above release and waiver of liability and fully understand its content, you are legally competent to sign and you voluntarily agree to the terms and conditions stated above. Please practice mindfully and enjoy the many benefits of practicing yoga at The Yoga Loft Sonora.